Tag: mental health
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Prioritizing Self-Healing: Unveiling My Journey to Empowerment and Safety
First off, I ‘don’t care if I use all 26 letters in this update of my life. There are more important things on whether my vocabulary is using all the letters available. Today I booked a series of sessions with a counsellor. One who not only deals with regular mental health problems like anxiety and…
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Dance It Out!
This week has been a particularly tough. It’s only Wednesday and its felt like I have already worked 18 days this week. I have been having a hard time controlling my anger towards certain individuals, and while I haven’t (yet) said anything to anyone – there have been times that I primal screamed into a…