Tag: gym

• Dance It Out!

  This week has been a particularly tough. It’s only Wednesday and its felt like I have already worked 18 days this week. I have been having a hard time controlling my anger towards certain individuals, and while I haven’t (yet) said anything to anyone – there have been times that I primal screamed into a…

  Elle M NOPe

  November 16, 2022

  mental health

  anger, cumbia, dance, dance party, dancing, fitness, gym, mental health, music, pedro laza, plants, sharing, wfh, work from home, workouts, youtube

• Frazzled Canadian Woman

  I know that I am not alone in loving late October. Commonly referred to as “sweater weather”, we get to break out our woolen layers, and dress cozily, while we embrace our more than slightly chaotic lifestyles. And then on Sunday we crash and crash hard, and tell ourselves that we will behave better next…

  Elle M NOPe

  October 30, 2022

  aesthetic

  aesthetic, bridget jones, canadian, cooking, downtime, drawing, fiction, frazzled, gym, hobbies, meditation, not dating, reading, seven husbands of evelyn hugo, sound baths, spirituality, the golem and the jinni, women, working