Tag: alphabet
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The Rewards
I have been working hard on myself lately. I have incorporated regular meditation and self-reiki into my routine. I am respecting my boundaries. And have managed to cut out alcohol and embrace a no-dairy (almost) vegetarian diet since the start of the year. I say almost because today I accidentally had 2% milk instead of…
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Beginning Steps
I have a morning routine and I stick to it 7 days a week (mostly). I wake up at 5am. I make a french press of coffee or a pot of tea, depending on the day. I put on some classical music, and I write 3 things that I am grateful for, 3 things that…